“Knowledge is power: to achieve the greatest performance improvements, it is vital we understand how the body moves and the theory behind our practices.”
Each injury rehabilitation programme is personalised to your every need, individual goals, ability, history of injuries, schedule, budget and lifestyle.
After we have assessed your injury, your personalised rehabilitation plan is assessed against your progress week-by-week.
Feel supported with comprehensive updates post-session, to ensure you’re always getting the most out of each minute with us.
Through detailed monitoring of progress, we’ll get you back competing quicker than you thought possible.
Once you’re back on your feet, your continuing plan will be focussed on the months (even years) to come.
You’ll be bulletproof
Injuries in sport are an occupational hazard …
but hazards can be reduced.
How do we prevent and return?
We elevate your peak performance AND reduce risk of repeat injury.
We are athletes. Despite what some surgeons say, we WILL play our sport again, so we need to get you as ready and robust as possible.
No quick fixes here
We are all about the long-term.
Not sure where to start? let us know and we’ll give you the best course of action to get back stronger.
Enhancing your recovery.
We are partnered with the very best Physios, Chiropractors, Osteopaths and a variety of other practitioners, to get you back competing as quickly as possible.
