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ONE-TO-ONE COACHING
INJURY REHABILITATION
in-person S&C for schools
Sign In
My Account
The Academy
about
what we do
ONE-TO-ONE COACHING
INJURY REHABILITATION
in-person S&C for schools
Making high level strength + conditioning accessible to everyone.
book a free consultation
Physical Activity Readiness Questionnaire (PAR-Q)
N.B. Please note that this form must be filled out by the parent or guardian of the athlete signing up for the Junior Testing Day, on their behalf.
Name of athlete
*
First Name
Last Name
Name of parent/guardian
*
First Name
Last Name
Has your doctor ever said you have a heart condition and that you should only do physical activity recommended by a doctor?
*
Yes (if so, please state details in the box at the bottom)
No
Do you feel pain in your check when you do physical activity?
*
Yes (if so, please state details in the box at the bottom)
No
In the past month, have you had a chest pain when you were not doing physical activity?
*
Yes (if so, please state details in the box at the bottom)
No
Do you lose balance because of dizziness or do you ever lose consciousness?
*
Yes (if so, please state details in the box at the bottom)
No
Do you have a bone or joint problem (for examples back, knee or hip) that could be made worse by a change in your physical activity?
*
Yes (if so, please state details in the box at the bottom)
No
Is your doctor currently prescribing medication for your blood pressure or a heart condition?
*
Yes (if so, please state details in the box at the bottom)
No
Do you have any current or pre-existing injuries?
*
Yes (if so, please state details in the box at the bottom)
No
Do you know of any other reason why you should not take part in physical activity?
*
Yes (if so, please state details in the box at the bottom)
No
For any questions answered with 'Yes', please
I, the parent/guardian of the athlete, consent for my child to join The Academy and agree that any exercise is undertaken willingly and free from injury. Any injuries occurring during the programme are at their own risk.
*
I agree
Parent/guardian's email address
*
I, the parent/guardian of the athlete, consent that Bespoke Conditioning can take photos and videos throughout the day for the purpose of social media and marketing.
*
Yes
No
Thank you for filling out the PAR-Q form.
The journey starts now!
welcome to the team!